EasyManua.ls Logo

Stamina AeroPilates Premier Studio User Manual

Stamina AeroPilates Premier Studio
19 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
2040 N. Alliance, Springeld, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
Owners
Manual
CAUTION:
Weight on this product should not exceed 300 lbs.
2010, 09
2010 Stamina Products, Inc.
Model#: 55-4700A
Patent Nos. D382,319
and 7,179,207.
Other patent(s) apply
& are pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify the
following number.
!
WARNING
Question and Answer IconNeed help?

Do you have a question about the Stamina AeroPilates Premier Studio and is the answer not in the manual?

Stamina AeroPilates Premier Studio Specifications

General IconGeneral
BrandStamina
ModelAeroPilates Premier Studio
CategoryFitness Equipment
LanguageEnglish

Summary

Safety Instructions

Chemical Exposure Warning

Warns about chemical exposure from California Prop 65.

Latex Allergy Notice

Notes that tension cords contain natural rubber latex.

General Safety Precautions

Covers assembly, use, and child safety for the equipment.

Customer Service Contact

Contacting Stamina Products

Provides phone, fax, online, and mail contact details.

Before You Begin

Product Familiarization

Encourages reviewing part diagrams before assembly or use.

Included Assembly Tools

Lists tools provided with the product for assembly.

Equipment Warning Labels

Caution Label Overview

Explains the purpose and content of the CAUTION label on the equipment.

Hardware Identification

Hardware Measurement Guide

Details how to measure bolt and screw lengths and diameters.

Parts Identification Chart

Lists and identifies hardware components with part numbers and quantities.

Assembly Instructions

Step 1: Connecting Stands

Guides connecting the rear, middle, and front stands using connection bars and pull pins.

Step 2: Unfolding Frame

Instructs on unfolding the main frame assembly into a 'V' shape.

Step 3: Attaching Feet and Wheels

Details attaching rubber feet and wheels to the front and rear frames.

Step 4: Extending the Frame

Explains how to unfold the AeroPilates® Premier Studio to a flat position.

Step 5: Installing Covers

Covers the installation of front and rear covers onto the frames.

Step 6: Attaching Footbar

Guides securing the footbar to the front frame with locking knobs.

Step 7: Installing Pulley Risers

Instructions for inserting and locking pulley risers into the rear frame.

Step 8: Attaching Pulley Hooks

Details attaching pulley hooks to the pulley risers for operation.

Step 9: Installing Foam Pads and Straps

Covers inserting foam pad assemblies and storing hand straps.

Step 10: Positioning Studio on Stand

Guides placing the studio onto its stand, securing the carriage and aligning parts.

Operational Instructions

Load Adjustment

Explains how to adjust workout resistance using tension cords.

Rope Length Adjustment

Details adjusting rope length using plastic snap hooks and loops.

Headrest Adjustment

Describes how to position the headrest flat or inclined.

Headpad Adjustment and Use

Guides proper positioning and use of the headpad for neck support.

Storage Guidelines

Provides instructions on how to store the AeroPilates® Premier Studio.

Maintenance Procedures

Outlines regular inspection and maintenance tasks for the equipment.

Conditioning Guidelines

Exercise Intensity Monitoring

Explains how to monitor workout intensity using heart rate.

Target Heart Rate Zones by Age

Provides a table of target heart rate zones based on age for effective training.

Warm-Up and Cool-Down

Warm-Up Purpose and Activities

Explains the benefits of warming up and suggests activities to prepare the body.

Suggested Stretching Exercises

Illustrates and describes various stretches for post-workout recovery.

Cool-Down Purpose

Details the importance of cooling down to return the body to a resting state.

Limited Warranty

Warranty Coverage and Period

Outlines the warranty period for parts and frame and exclusions.

Claim Submission Process

Explains how to submit a warranty claim and required information.

Product Parts Drawing

Back View Parts Diagram

Illustrates the rear components and their identification numbers.

Front View Parts Diagram

Shows the front components and their identification numbers.

Parts List

Parts List (1-50)

Comprehensive list of parts with diagram numbers, names, and quantities.

Parts List (51-69)

Continues the list of parts with diagram numbers, names, and quantities.

Fax/Mail Ordering Form

Ordering Parts Information

Provides instructions and a form for ordering replacement parts via fax or mail.

Related product manuals