Assembly & Operational Instructions
2
STEP 1: Simply unfold the SUPPORT LEGS(4) and make the BUTTON PINS(5) lock
into the holes in the MAIN FRAME(1). Refer to illustrations A and B.
STEP 2: Refer to illustration B. Screw the ADJUSTMENT KNOB(18) into the hub on the
MAIN FRAME(1).
PEDAL STRAP ADJUSTMENT
: There are two adjustment holes on each side of the
PEDAL STRAPS(9). Select the adjustment holes which allow your feet to be easily
removed from the PEDALS(8).
CAUTION: The surface of the crank housing may
become hot during use, so allow it to cool
before moving. Read the caution posted on
the
InStride® POP Fitness Cycle
.
Caution Decal
LOAD ADJUSTMENT
To increase the intensity of your workout, turn the ADJUSTMENT KNOB(18) clockwise.
To decrease the resistance, turn the ADJUSTMENT KNOB(18) counterclockwise.
A.
B.
Button Pin(5)
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