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Attach front stabilizer to center beam using carriage bolts, washers, and acorn nuts.
Attach seat to seat carriage and slide carriage assembly onto center beam.
Insert stopper shaft through center beam and screw stoppers onto both ends.
Attach rear support to center beam and insert oval cap.
Attach shock to center beam bracket using a button head bolt, washer, and nylock nut.
Attach rowing arm to center beam and connect shock to rowing arm.
Insert handlebar through rowing arm and press hand grips onto ends.
Install AA battery into meter and slide meter onto rowing arm.
Insert pedal shafts, spacers, and caps, securing with bolts and washers.
Explains fitness meter operation, buttons, functions, and notes on usage.
Provides instructions for installing and replacing the AA battery in the fitness meter.
Details adjusting workout resistance by attaching the shock to different holes on the rowing arm.
Instructions on properly storing the rower to prevent damage and maintain electronics.
Outlines regular examination, cleaning, and tightening of components for safety and integrity.
Presents various stretching exercises for injury prevention before and after workouts.
Instructions on product registration via online or mail for warranty enactment.
Information on ordering replacement parts via online, mail, or fax methods.
General| Type | Rowing Machine |
|---|---|
| Weight Capacity | 250 lbs |
| Resistance Type | Hydraulic |
| Features | Foldable |
| Material | Steel frame |
| Display Functions | Calories Burned |
