Buttons Location
There are buttons for operating the machine, adjusting incline
level, and adjusting exercise speed. A description of each button
is listed below.
BUTTON LOCATIONS
Set workout TIME, CALORIES, and DISTANCE.
Stop your workout slowly. Speed will down to 0.5
MPH/0.8 KPH. Elevation will down to 0.
Stop your workout. Or press and hold for 3 seconds
to RESET.
Start your workout and enter data.
Change workout program.
Adjust incline level. Every press will increase 1 level.
Press and hold to increase quickly.
Adjust decrease level. Every press will decrease 1 level.
Press and hold to decrease quickly.
GOALGOAL
COOL
DOWN
COOL
DOWN
PROGRAMPROGRAM
STOP
RESET
STOP
RESET
START
ENTER
START
ENTER
Adjust speed. Every press will increase 0.1 mile.
Press and hold this button to increase quickly.
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