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Need help?Do you have a question about the Sunny Health & Fitness EVO-FIT SF-RB4954 and is the answer not in the manual?
General| Resistance Levels | 16 |
|---|---|
| Resistance Type | Magnetic |
| Display | LCD |
| Seat | Padded |
| Transport Wheels | Yes |
| Seat Adjustment | Yes |
| Seat Type | Padded |
| Drive System | Belt |
| Type | Recumbent |
| Maximum User Weight | 300 lbs |
| Power Source | Batteries |
Advise consulting a physician before starting any exercise program for health assessment.
Recognize and respond to body signals; stop if experiencing pain or discomfort.
Equipment is for adult use only; keep children and pets away.
Use on a flat surface with protective cover; ensure adequate free space around.
Ensure all nuts and bolts are tightened; check for damage regularly.
Use equipment as indicated; discontinue if defective or unusual noises occur.
Wear suitable clothing; keep fingers and objects away from moving parts.
Maximum weight capacity is 300 pounds (135 KG).
Not suitable for therapeutic use; intended for indoor home use only.
Proper lifting required; avoid extreme temperatures and dampness for storage.
Connect front and rear stabilizers to the main frame using specified hardware.
Insert the adjustment handle into the regulating stem and secure with screws.
Attach the seat and backrest components to the backrest tube.
Attach handlebar and slide track covers to the main frame.
Insert handlebar post into main frame, connecting necessary sensor wires.
Connect console wires and attach the console to the handlebar post.
Attach left and right pedals to the crank, noting correct tightening direction.
Connect the power adaptor to the main frame to complete assembly.
Use end caps to adjust bike level; turn counter-clockwise to raise, clockwise to lower.
Move seat forward/backward by loosening and then securing the adjustment handle.
Use front stabilizer wheels and rear stabilizer handle to lift and move the bike.
Bike requires 2.5 amps (100-240V) power source; verify correctness for safety.
Details of console buttons: Heart Rate Recovery, Confirm, Return, Fan, Decrease, Start/Stop, Reset, Increase.
Explanation of TIME, SPEED, RPM, WATT, DISTANCE functions and their ranges.
Information on CALORIES, TEMPERATURE, PULSE, Bluetooth, Fan, USB, auto start/shutdown.
Overview of workout modes: MANUAL, PROGRAM, FITNESS, WATT, PERSONAL, H.R.C.
Setting resistance and countdown modes (Time, Distance, Calorie, Pulse) in Manual Mode.
Using pre-set programs (P1-P12) with adjustable resistance and time settings.
Fixed time (12 min) and resistance (level 6) exercise mode.
Maintains a constant watt value by automatically adjusting resistance based on speed.
Allows users to create and save custom workout programs with 16 segments.
Controls resistance based on user's heart rate for different programs.
Measures and displays heart rate recovery levels (F1-F6) after exercise.
