Sunny Health & Fitness SF-E3608 User Manual

MAGNETIC ELLIPTICAL TRAINER
SF-E3608
USER MANUAL
WARNING! Your elliptical trainer is not designed for reverse pedaling. Failure to
comply with this warning may result in permanent damage to your new equipment.
IMPORTANT! Read all instructions carefully before using this product. Retain
owner’s manual for future reference. For customer service, please contact:
support@sunnyhealthfitness.com

Sunny Health & Fitness SF-E3608 Specifications

General

Brand	Sunny Health & Fitness
Model	SF-E3608
Category	Elliptical Trainer
Language	English

Summary

Important Safety Information

Health and Body Monitoring

Consult physician before exercise and monitor body signals to prevent injury.

Safe Usage Environment and Setup

Ensure safe setup with clear space, adult supervision, proper tightening, and indoor use.

Operational Safety Guidelines

Follow safe operation: avoid defects, entanglement, improper use, and respect weight limits.

Exploded Drawing

Parts List

Hardware Package and Tools

Assembly Instructions

Step 1: Attach Stabilizers

Attach the Front and Rear Stabilizers to the Main Frame using bolts and washers.

Step 2: Connect Wires and Handlebar Post

Connect sensor/tension wires, and attach the Handlebar Post to the Main Frame.

Step 3: Connect Swing Tubes and Pedals

Connect Swing Tubes, Pedal Supports, and Pedals to the frame and cranks.

Step 4: Attach Handrail and Handlebars

Attach the Handrail to the Handlebar Post and the Handlebars to the Swing Tubes.

Step 5: Mount Computer

Connect computer wires and securely attach the Computer to the Handlebar bracket.

Exercise Monitor Functions

Monitor Operation: Auto On/Off and Reset

Understand automatic power features and how to reset the exercise monitor.

Mode Selection and Data Display

Learn to select functions, view data like time, speed, calories, and pulse.

Exercise Procedures

Warm-Up Phase

Gradually adjust body to exercise demands and reduce injury risk with stretches.

Cool-Down Phase

Let cardiovascular system and muscles wind down with reduced tempo and stretching.