Tanita TBF-310 - Operating Instructions; Body Composition Analysis Procedure

■ Body Composition Analysis
A Do Not Step On The Weighing Platform Until All DaU Has Ben Entered. And Hie Flashing Arrow Appears
Next To (STEP ONE
Pm» the lON/'Off! key to turn on I
Alter a momentary automatic display check the 4 mark
and "OIT will appear on the LCD. II mea.unng unit* need
to be changed, do to at this time by pressing the |kg/lb|
key. An arrow on the LCD will lollow the .election ol
weighing unit* throughout data entry. mistake* may he
coerected by pressing the |CE| key. Follow the Hashing
arrow on the LCD lor proper arquencr.
7- lr-wOodmW.*hi
Thit function will automatically subtract the chotcn
amount t 4 skMhr* weight
Inlet t lathes Wright to the first decimal place, or the
dashing arrow will not advance
E^mple: 2t*g - Pre« .he |2| |.| |0| key.
40lb-Pieu.llw|4|M|0|kry*
Clothe* weight can be entered by 0.1kg / 0.21b tnnement*
(IBF-JIft 0 2kg / 0 Sib increments)
The Hashing arrow will now appear next to the MALE
Lon. II MAI I. kxm. and ATHLETIC on the LCD.
3.
imer Gender ond tod, Typ.
Select Irom one ol (our body type*. Standard Male,
Standard Female. Athletic Male. Athletic Female. The
Athletic key should be selected (or Individuals aged 17 or
more and under the Inflowing conditions:
Tanila define* "athlete" a* a person involved In intense
physical activity o( at least 10 hours per week and who
ha* a resting heart rate ot approximately 60 heats pi'r
minute or le»*. Tanila * athlete delinktion Include*
'lifetime o( fitness - individuals who have been (it lor
tear* but currently exercise less than 10 hour* per week.
Tanila'* athlete definition does not include 'enthusiastic
beginners" who are making a real commitment to
exercising at least 10 hour* per week but whose bodies
hate not yet changed to require the Athlete mode.
Please *oe Technical Notes booklet (ot further
When Mote on ihe TBF XX1A. ’Athlete' can
;rd 16 or more. If you enter 15 yean
o< *0r or let* cAlcuUbon will be performed for a
flmdmt'tody type.
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