3
Content
1 GENERAL INFORMATION 7
1.1 Technical Data 7
1.2 Personal Safety 8
1.3 Set-Up Place 9
2 ASSEMBLY 10
2.1 General Instructions 10
2.2 Scope of Delivery 11
2.3 Parts Overview 12
2.4 Warning notes/warning sticker 13
2.5 Assembly 17
3 STORAGE AND TRANSPORT 32
3.1 General Instructions 32
3.2 Transportation Wheels 32
4 WORKOUT INSTRUCTIONS 33
4.1 General training instructions 33
4.2 Exercise and safety notes 34
4.3 Exercise manual 35
4.4 Equipment settings 35
4.5 Stretching exercises for leg & chest muscles 37
4.6 Workout journal 39
5 TROUBLESHOOTING, CARE AND MAINTENANCE 40
5.1 General Instructions 40
5.2 Faults and Fault Diagnosis 40
5.3 Maintenance and Inspection Calendar 41
6 DISPOSAL 41
7 RECOMMENDED ACCESSORIES 42