Technogym Selection - Using the Equipment

14
B
A
Adjustable Bench
Using the equipment
A selection of the exercises that may be performed on Adjustable Bench are
described below. However there are a great many others in addition to those
described here.
Choose a workload that allows controlled movement and constant speed.
Pull knob (A) to adjust the backrest. Move the backrest into the desired position,
release the knob (A).
Raise lever (B) under the front part of the seat and adjust the position. Simply
pull the seat up to lift. Raise lever (B) to lower.