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TEFAL ActiFry Original Series - ActiFry Cooking Hints

TEFAL ActiFry Original Series
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Type QuanTiTy Oil COOking Time
Chicken nuggets
Fresh 750 g None 18 - 20 min
Frozen 750 g None 18 - 20 min
Frozen
12 pieces
(160 g)
None
12 - 15 min
Chicken drumsticks Fresh 4 to 6 None 30 - 32 min
Chicken legs Fresh 2 None 30 - 35 min
Chicken breasts
(boneless)
Fresh 6 (about 750 g) None 10 - 15 min
Chinese Spring Rolls Fresh 4 to 8 small 1 spoonful oil 10 - 12 min
Lamb chops
Fresh
(2.5 cm to 3 cm
thick)
2 to 6 None 20 - 25 min*
Pork chops
Fresh
(2.5 cm thick)
2 to 3 None 18 - 23 min*
Pork fillet
Fresh 2 to 6 thin slices
or strips
1 spoonful oil 12 - 15 min
Sausages Fresh 4 to 8 (pricked) None 10 - 12 min
Chilli Con Carne
Fresh
(made from
minced beef)
500 g 1 spoonful oil 30 - 40 min
Beef steak
Fresh
(rump or sirloin
cut into 1 cm thick
strips)
600 g None 8 - 10 min
Meatballs Fresh 12 pieces None 18 - 20 min
Fish - Shellfish
Type QuanTiTy Oil COOking Time
Breaded scampi Frozen 18 pieces (280 g) None 10 min
Monkfish Fresh cut in pieces 500 g 1 spoonful oil 20 - 22 min
Prawns Cooked 400 g None 10 - 12 min
Jumbo King prawns Frozen and thawed 300 g (16 pieces) None 12 - 14 min
Meat - Poultry
To add flavour to meat and poultry, mix some spices (such as paprika, curry, mixed herbs, thyme…..) with the oil.
*Turn halfway through cooking
Type QuanTiTy Oil COOking Time
Courgettes Fresh, in slices 750 g
1 spoonful oil
+ 150 ml cold water
25 - 35 min
Sweet peppers Fresh, in slices 650 g
1 spoonful oil
+ 150 ml cold water
20 - 25 min
Mushrooms Fresh, in quarters 650 g 1 spoonful oil 12 - 15 min
Tomatoes Fresh, in quarters 650 g
1 spoonful oil
+ 150 ml cold water
10 - 15 min
Onions Fresh, in rings 500 g 1 spoonful oil 15 - 25 min
Other vegetables
Type QuanTiTy Oil COOking Time
Bananas
Cut in slices
500 g
(5 bananas)
1 spoonful oil
+ 1 spoonful brown sugar
4 - 6 min
Wrapped in tinfoil 2 bananas None 20 - 25 min
Cherries Whole Up to 1000 g
1 spoonful oil
+ 1 to 2 spoonful sugar
12 - 15 min
Strawberries
Cut in quarters
if large or halves
if small
Up to 1000 g 1 to 2 spoonful sugar 5 - 7 min
Apples Cut in wedges 3 1 spoonful oil + 2 spoonful sugar 15 - 18 min
Pears Cut in pieces Up to 1000 g 1 to 2 spoonful sugar 8 - 12 min
Pineapple Cut in pieces 1 1 to 2 spoonful sugar 8 - 12 min
ActiFry cooking hints and tips
Do not add salt to chips while the chips are in the pan. Only add salt once the chips are removed from the
appliance at the end of cooking.
When adding dried herbs and spices to Actifry, mix them with some oil or liquid. If you try sprinkling them
directly into the pan they will just get blown around by the hot air system.
Please note that strong coloured spices may slightly stain the paddle and parts of the appliance. This is
normal.
For best results, use finely chopped garlic instead of crushed garlic to avoid it adhering to the central paddle.
If using onions in ActiFry recipes, they are best thinly sliced instead of chopped as they cook better. Separate
the onion rings before adding them to the pan and give them a quick stir so that they are evenly distributed.
With meat and poultry dishes, stop the appliance and stir the pan once or twice during cooking so that the
food on top does not dry out and the dish thickens evenly.
Prepare vegetables in small pieces or stir fry size to ensure they cook through.
This appliance is not suitable for recipes with a high-liquid content (eg. soups, cook-in sauces...).
For best results, the best place to store potatoes is in a dark cellar or cool cupboard (between 6 and 8°C),
away from the light.
Remember that there can be seasonal variations in the quality of potatoes used, even for the varieties of
potato we recommend (Rooster, Maris Piper or King Edwards) these can also be affected by the weather ie
long, wet summers will produce potatoes with a higher water content than normal which may produce less
crisp results. If this happens, try changing the potatoes you are using.
The way the potatoes are stored in Supermarkets can also affect the cooking result. Try buying potatoes
from a different supermarket or source.
The chips must be perfectly dry before putting them in the pan otherwise they will not turn crispy. Wipe off
any excess ice from frozen chips.
With Actifry, you can use a very wide variety of oils:
Standard oils : olive oil, grape seed oil, corn oil, groundnut (peanut) oil, sunflower oil, soya oil*
Flavoured oils : oils infused with aromatic herbs, garlic, chilli, lemon…
Speciality oils : hazelnut*, sesame*…
(*cook according to the manufacturers instructions)
Desserts
1110

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