TEFAL Actifry 2 in 1 User Manual

Day after day,
TEFAL’ Nutritious & Delicious
range help you share culinary
pleasure and a balanced
diet by:
enhancing and preserving
the qualities of natural
ingredients that are essential
to your diet;
limiting the use of fat;
promoting a return
to forgotten tastes;
limiting time spent
on preparing meals
ISBN 978-34-0366-046
www.tefal.co.uk
Don’t miss out
on your
favourite fooDs
3
1505087374

TEFAL Actifry 2 in 1 Specifications

General

Capacity	1.5 kg
Power	1500 W
Timer	Yes
Automatic Stirring	Yes
Dishwasher Safe Parts	Yes
Removable Bowl	Yes
Non-stick Coating	Yes

Summary

THE GOLDEN RULES OF NUTRITION

Principles for a Balanced Diet

Covers nutrient variety, ingredient quality, cooking methods, and portion control.

Daily Portion and Food Groups

Explains caloric intake distribution and the importance of including all seven food groups.

ADD VARIETY TO YOUR FOOD, NUTRIENTS, ENJOYMENT

Key Principles of Variety

How varying ingredients, nutrients, and flavors enhances diet and enjoyment.

VARY YOUR SEASONINGS!

Healthy Fat Choices and Salt Reduction

Guidance on healthy fats, reducing salt/sugar, and precise salt measurement.

QUICK-START GUIDE TO ACTIFRY 2-IN-1

Using the ActiFry: Bowl Alone

Instructions for cooking food using only the ActiFry bowl.

Using the ActiFry: Tray Alone

Instructions for cooking food using only the ActiFry tray.

Using the ActiFry: Bowl & Tray

RECIPES

Variety Every Single Day