TEFAL Actifry 2 in 1 - Half-Baked Salmon and Beet Chutney

58
preparation
inGredientS
half-baked Salmon
and beet chutney
Replace the sesame seeds with poppy
seeds and mustard seeds with chopped
fresh ginger.
Roll the salmon fingers in sesame seeds and
refrigerate them until ready to cook.
BOWL
200 g cooked beet, finely
diced
1 red onion finely chopped
75 g chopped prunes
½ raspberry vinegar
½ mustard and anise
seeds
½ honey
½ olive oil
3 orange juice
TRAY
500 g salmon fillets cut into
fingers
2 sesame
Proteins: 27.4 g
Fat: 18.4 g
Carbohydrates: 21.3 g
Sodium: 0.12 g
NUTRITION INFORMATION
PER SERVING
kcal360
NutritioN
The original taste of beet chutney to dress up a
perfectly cooked salmon makes this recipe rich in
omega-3 a feast for your taste buds.
cookinG
Roast the mustard and anise seeds with olive oil in the bowl
for 2 min. Add the rest of the ingredients.
Season with salt and pepper.
Set the total cooking time to 22 min.
Press 3 times. The icon will display.
Adjust the cooking time to 2 min.
Press to start cooking.
When the timer beeps, add the tray with the seasoned salmon
fingers. Leave to cook for the remaining 2 minutes.
for more
VARIETY
ServeS 4
preparation:
5 min
cookinG:
24 min