40
preparation
peacheS in Syrup
and coconut macaroonS
Beat the egg whites until frothy and add the coconut and agave nectar.
BOWL
6 peaches cut into quarters
30 cl water
1 tbsp agave nectar
1 star anise
1 stick of cinnamon
1 vanilla pod
1 mint tea sachet
TRAY
2 egg white
½ agave nectar
60 g grated coconut
Replace the peaches with oranges
and agave nectar with honey.
Proteins: 2.9 g
Fat: 9.7 g
Carbohydrates: 25.5 g
Sodium: 0.03 g
NUTRITION INFORMATION
PER SERVING
kcal187
NutritioN
Finish off your meal with a hint of sweetness while
topping up your vitamin intake.
cookinG
Put water with the agave nectar, the spices and the mint tea
sachet in the bowl. Set the total cooking time to
18 min.
Press
4 times. The
icon will display.
Adjust the cooking time to 7 min.
Press to start cooking.
When the timer beeps, add the peaches in the bowl. Put the
baking parchment on the tray and place small heaps of batter
over it. Leave to cook for the remaining 7 minutes.
inGredientS
for more
VARIETY
ServeS 4
preparation:
10 min
cookinG:
18 min
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