6 TEFAL: NUTRITIOUS & DELICIOUS
Editorial
The incredible story of ACTIFRY
The experts talk
12 THE GOLDEN RULES OF NUTRITION
Add variety to your food, nutritional intake, enjoyment
Vary your seasonings
18 QUICK-START GUIDE TO ACTIFRY 2-IN-1
20 RECIPES
Variety every single day
Gourmet exceptions
Essential recipes
66 EXAMPLES OF BALANCED MENUS
70 COOKING TIME
table of
contents
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