TEFAL Actifry 2 in 1 - Veal Piccata, Carrots and Oranges

60
preparation
inGredientS
Proteins: 23 g
Fat: 3.2 g
Carbohydrates: 25 g
Sodium: 0.23 g
NUTRITION INFORMATION
PER SERVING
kcal218
NutritioN
Sweet and savoury flavours blend harmoniously
in this dish rich in beta carotene, a powerful
antioxidant.
Replace the veal with chicken and
fromage frais with feta cheese.
for more
VARIETY
veal piccata,
carrotS and oranGeS
Spread out the veal cutlets on the worktop and then top them with fromage
frais. Cover with apricot strips and sage.
Roll each cutlet tightly and string them.
BOWL
800 g carrots thinly sliced
Zest and juice of an orange
½ cumin
15 cl water
TRAY
4 thin veal cutlets
2 fromage frais
4 apricots cut into strips
4 sage leaves chopped
Salt and pepper
ServeS 4
preparation:
10 min
cookinG:
22 min
cookinG
Put the carrots, orange juice and zest, cumin and water in the
bowl. Close the lid. Set the total cooking time to 22 min.
Press . The icon will display.
Adjust the cooking time to 7 min.
Press to start cooking.
When the timer beeps, add the tray with the veal rolls. Leave to
cook for the remaining 7 minutes. Add salt and pepper.