preparation
inGredientS
Seafood
Sauerkraut
Add the carrot strips to the cabbage.
Serve with dish with fromage
blanc / lemon sauce.
Spread out the hake fillets. Top them with a round slice of lemon and dill.
Then roll and skewer with a toothpick. Refrigerate until ready to cook.
BOWL
800 g sauerkraut cabbage
5 cl white wine
1 juniper berries
TRAY
4 hake fillets
4 prawns
1 lemon cut into round
slices
1 dill
Salt and pepper
Proteins: 29.2 g
Fat: 2.1 g
Carbohydrates: 9 g
Sodium: 0.81 g
NUTRITION INFORMATION
PER SERVING
kcal181
NutritioN
This seafood sauerkraut brings a whiff of fresh sea
air to your table while providing you with fibres,
protein and just a little fat.
62
for more
VARIETY
ServeS 4
preparation:
5 min
cookinG:
16 min
cookinG
Put the sauerkraut cabbage with the white wine and juniper
berries in the bowl. Close the lid. Set the total cooking time to
16 min.
Press
3 times. The
icon will display.
Adjust the cooking time to 6 min.
Press to start cooking.
When the timer beeps, add the tray with the hake rolls and
prawns. Leave to cook for the remaining 6 minutes. Add salt
and pepper.
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