TEFAL Actifry 2 in 1 - Black Blood Pudding Gingerbread & Stewed Pineapple

48
preparation
inGredientS
black blood
puddinG GinGerbread
& Stewed pineapple
Brush the blood puddings with mustard and roll them in the mixed
gingerbread.
BOWL
2 small pineapples diced
10 cl rosé wine
½ 4 spices
TRAY
4 black puddings
1 mustard
2 slices of gingerbread coarsely
chopped
Salt and pepper
Replace the pineapple with mango.
Proteins: 15.8 g
Fat: 39.8 g
Carbohydrates: 42.1 g
Sodium: 0.97 g
NUTRITION INFORMATION
PER SERVING
kcal592
cookinG
Put the diced pineapples with the wine, salt, pepper and
the 4 spices in the bowl. Close the lid. Set the total cooking time
to 22 min.
Press . The icon will display.
Adjust the cooking time to 7 min.
Press to start cooking.
When the timer beeps, add the tray with the blood puddings.
Leave to cook for the remaining 7 minutes.
for more
VARIETY
Experience the magic of the Caribbean with this
dish particularly rich in iron.
ServeS 4
preparation:
10 min
cookinG:
22 min
NutritioN