** Cooked in steam basket (depending on model). *** Food immersed in the water.
**** Not available in some countries. ***** Cook for an additional 5 minutes for well done meat.
RICE: never fill pan more than one-third full including liquid as rice froths and boils up during cooking.
FRESH Valve position
Beef (1 kg topside) 32 min (medium)*****
Chicken (1.2 kg whole) 22 min
Lamb (1.3 kg leg) 40 min (medium)*****
Monkfish (0.6 kg fillets) (special case food) 4 min
Pork (1 kg roast) 28 min
Salmon (4 steaks 0.6 kg) (special case food) 6 min
Tuna (4 x 0.6 kg steaks) (special case food) 7 min
■ MEAT AND FISH
Cooking
FRESH
Valve position
FROZEN
Valve position
Artichokes whole
steam** 18 min -
immersion*** 15 min -
Asparagus whole immersion 5 min -
Beetroot
peel after
cooking
steam 20 - 30 min -
Broccoli florets steam 3 min 3 min
Brussels sprouts whole steam 7 min 5 min immersion
Carrots (special case food) round slices steam 7 min 5 min
Cauliflower florets immersion 3 min 4 min
Celery 5-cm pieces
steam 6 min -
immersion 10 min -
Courgettes
2.5 cm slices steam 6 min 30 9 min
immersion 2 min -
Endive (Chicory) 2.5 cm slices steam 12 min -
Green beans
whole or
sliced
steam 8 min 9 min
Green cabbage
thinly sliced steam 6 min -
leaves
steam 7 min -
Green lentils
(dried vegetables) immersion 10 min -
Leeks 5.cm slices steam 2 min 30 -
Mushrooms
thinly sliced steam 1 min 5 min
whole immersion 1 min 30 -
Peas steam 1 min 30 4 min
Potatoes
(such as King
Edward)
quartered steam 12 min -
quartered immersion 6 min -
Pumpkin (mashed)
(special case food)
pieces immersion 8 min -
Rice
(long grain white) see note below immersion 7 min -
Semi-dried beans **** immersion 20 min -
Spinach
steam 5 min 8 min
immersion 3 min -
Turnips 2.5 cm cubes
steam 7 min -
immersion 6 min -
Wheat
(dried vegetables)**** immersion 15 min -
■ VEGETABLES
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