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Timex IRONMAN R300 - Getting Started; Turning On and Wearing the Watch

Timex IRONMAN R300
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Turning on Watch
Push and hold the On/Off/Back button for 3 seconds to power on the watch
Wearing
Comfortably, but snugly, tighten the watch around your wrist, at least 1 finger width away from
your wrist bone.
Note: Wearing the watch too loosely may impact the accuracy of the heart rate measurement.
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