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Timex Ironman

Timex Ironman
413 pages
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USER GUIDE …..……..……..……..… 1
MODE D’EMPLOI ……..……..……..… 58
GUÍA DEL USUARIO ..……..…….. 118
GUIA DO USUÁRIO …..……..…….. 178
GUIDA DELL’UTENTE..……..…….. 238
BENUTZERHANDBUCH …..…….. 296
GEBRUIKERSHANDLEIDING …….. 355
087095002-02 8.1.17
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TIMEX® IRONMAN® GPS

Table of Contents

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Timex Ironman Specifications

General IconGeneral
BrandTimex
ModelIronman
CategoryWatch
Display TypeDigital
ChronographYes
AlarmYes
Indiglo LightYes
Case MaterialResin
Band MaterialResin
TimerYes
StopwatchYes
Countdown TimerYes
Interval TimerYes
Water Resistance100 meters

Summary

Introduction to GPS Training Device Usage

Using a GPS Training Device

Explains the watch's built-in GPS for distance, speed, and elevation data.

Getting Started with Your First Run

Starting a Workout

Guide to initiating a workout from the Time of Day screen.

Post-Run Procedures

Saving the Workout

Instructions on how to save a completed workout.

Detailed Watch Features Overview

Workout Recording Functions

Chrono Workouts

The standard workout type, available for various sports.

Interval Workouts Guide

Multisport Workouts Guide

Reviewing Recorded Workouts

Personal Records and Achievements

Clock Functions

Watch Settings Configuration

Multisport Settings

Configuration for the Multisport Workout mode.

Clock Time and Date Settings

User Information Input

System Settings Management

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