Timex Ironman User Manual

35
Interval Workouts
Interval Workouts are repeating cycles of active and rest segments. The Interval Workout
function in your TIMEX IRONMAN GPS watch can support:
 Warmup segment
 One active segment and One rest segment
o Up to 99 repetitions
 Cooldown segment
Interval Workouts are available in Run, Bike and Other sport profiles.
Before beginning an Interval Workout, you are given a summary of the settings. If you need to
change any of the settings, you can edit the workout settings here. For detailed instructions on
setting Interval Workouts.
NOTE: Once workout settings are saved, these settings will be recalled the next time you do an
Interval Workout.

Timex Ironman Specifications

General

Brand	Timex
Model	Ironman
Category	Watch
Display Type	Digital
Chronograph	Yes
Alarm	Yes
Indiglo Light	Yes
Case Material	Resin
Band Material	Resin
Timer	Yes
Stopwatch	Yes
Countdown Timer	Yes
Interval Timer	Yes
Water Resistance	100 meters