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Place equipment on a solid, flat surface with at least 0.5m of free space around it for safety.
Warm-up and perform stretching exercises before and after training. Ensure balanced training for injury prevention.
Consult a medical authority before starting exercise, especially with health risks. Follow warnings for safe training.
General| Brand | Trekkrunner |
|---|---|
| Model | ES-409 |
| Category | Home Gym |
| Language | English |
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