1-1
Contents Page
Safety Tips
1-2
SECTION
1
SAFETY
TIPS
1-2
SECTION
2
CONTROL
PANEL
DESCRIPTIONS/FUNCTIONS
2-1,2
QUICK
REFERENCE OPERATING
INSTRUCTIONS
2-3,4
MANUAL
OPERATING
INSTRUCTIONS 2-5,6
PRE-PROGRAM
OPERATING
INSTRUCTIONS
2-7,8
RANDOM WORKOUT
2-9,10
HEART
RATE
CONTROL
INTRODUCTION
2-11
HEART RATE
CONTROL-HOW
IT
WORKS 2-12
HRC
OPERATING
INSTRUCTIONS
2-13,14,15
MAINTENANCES
CARE 2-16
TARGET HEART RATE CHART
2-17
SECTIONS
INDIVIDUAL
PERFORMANCE CHART
3-1
Congratulations
on
your
purchase
of a
TRUE
residential
product.
You
have
chosen
a
premium
piece
of
exercise
equipment
designed
to
meet
your
fitness
needs
for a
lifetime.
Before
using
your
product,
please
review
this
manual
to
learn
about
the
unit's
features,
functions,
maintenance
procedures,
and
safe
operation.
SAFETY
TIPS:
1.
Wear
comfortable, good-quality walking
or
running shoes.
2.
Warm-up
and
cool-down periods
are
important
for a
complete
workout.
3.
Allow space around product
in the
event
you
lose your balance.
4.
Always
inspect your product
to
ensure there
are no
foreign objects
obstructing
the
moving parts.
5. To
avoid
any
possibility
of
being struck
or
caught between
moving parts, by-standers should
not be
within reach
of the
product
while
it is in
motion. Keep children away while
in
use.
6.
For
safety reasons
and to
prevent damage
to
your product, allow only
ONE
person
at a
time
on
your machine.
7.
Never leave unsupervised children near your product.
8.
Your
product
is
designed
for
indoor
use
only.
9.
Never
use your product around water or while you are wet. Using the
unit around
a
pool,
hot tub or
sauna
will
void
the
warranty.
NOTE
:
Maximum user
weight
SOOIb.
F2TRUE