Weight stack labels and lubrication instructions
1. Wipe front surface of weight stack with rubbing alcohol and wipe dry.
2. Peel o back sheet (adhesive side) from label (#86) and make sure that the label remains
attached to the application tape.
3. Line up hole of the second label to the hole of the rst weight plate.
4. Make sure the hole of the last label lines up with the hole of the last weight plate and slowly
press into place.
5. Gently remove application tape and rub each label rmly against the weight stack.
6. Once this is complete, repeat this procedure for Top Plate label.
7. Allow labels to stand for 2 days to allow adhesive to cure fully.
8. Open the lube package provided and apply a thin lm of lubricant around the rst 3 inches of
the guide rods above the Top Plate.
9. After the cables are installed, do a set of reps to spread the lubricant thoroughly.
NOTE:
1. TOP PLATE LABEL GOES ON HOLE OFF CENTER
AS SHOWN BELOW. LABEL WILL COVER HOLE ON CENTER.
86
Step 9
22 CDP-300 Dual Adjustable Pulley System W/150 lbs Weight Stacks
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