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General| Incline | 0-12% |
|---|---|
| Max User Weight | 150 kg |
| Programs | 44 |
| Folding | Yes |
| Type | Treadmill |
| Display | LCD |
| Heart rate monitoring | Hand sensors |
General safety warnings including extension cords and power issues.
Precautions for personal safety, like keeping hands clear and supervision.
Instructions for attaching the handrails and the handlebar/meter unit.
Instructions for connecting the lower frame and handlebar to the running base.
Instructions for using the safety key and connecting the power cord safely.
Advice on consulting a physician and preparing the exercise environment.
General guidelines for operating the treadmill and basic usage precautions.
Steps for starting, conducting, and ending an exercise session safely.
Tips for staying motivated and varying workouts for continuous improvement.
Defines different heart rate zones for training intensity and goals.
Guide to setting up personal user profiles for accurate tracking and personalization.
Explains the different training modes available on the treadmill.
How to start and operate the treadmill in manual exercise mode.
Details on selecting and using pre-set exercise profiles for varied training.
Information on specific profiles and heart rate controlled training programs.
Guide to configuring and using the PSC feature for speed adjustment.
Procedure and performance guidelines for the 2 km walking fitness test.
Procedure and performance guidelines for the 12-minute Cooper run fitness test.
Instructions for cleaning, lubricating, and aligning the running belt.
How to adjust the running belt tension to prevent slipping.
