Take a 40-year old user for instance, the heart beat goal is 80% of the maximum heart
beat times: (220—40) ×80%=144
Interval Heart Rate Control
The interval heart rate control is similar to the heart rate control program and the
differences are: firstly, the heart rate goals are 80% of the maximum heart rate. Target
heart rate will be obtained based on user’s information provided.
Secondly, the maintaining time of each heart rate goal is 3 minutes.
In the running period, confirmation shall be made that the breast belt sensor is correctly
worn or the heart rate sensor on the handle is grasped tightly. Otherwise, the program will
not run normally.
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