Vision Fitness T9700HRT User Manual

Name: Vision Fitness T9700HRT
Brand: Vision Fitness
Rating: 4 (1 reviews)

72 pages

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Owner’s

Guide

T9700S AND T9700HRT

PLATFORM TREADMILLS

Table of Contents5
Product View and Parts Identification7
Safety Instructions8
- Power Requirements9
- Moving the Treadmill11
- Placement in Your Home11
- Leveling11
- Power12
- Emergency Stop12
- Safety Magnet12
- Alphanumeric Message Center13
- Feedback Display13
Feedback Display14
- Profile Matrix Window15
- Scan Function15
- Press Log-In Button16
- Speed Quick Keys16
Features16
User Log-In16
- Elevation Quick Keys17
- Contact HR Bar17
- Cardio Port17
- Reset User Totals18
- Press Totals Button18
- Totals Are Displayed18
- User Totals Button18
Features18
- Easy Start19
- Choosing a Time19
- Entering Your Weight19
- Choose a Program20
- Choosing a Level22
- Program Quick-Keys24
- Program Levels24
Program Details24
- Program Details - Fat Burn25
- Program Details - Speed Training26
- Program Details - Endurance Training27
- Heart Rate Training - Elevation Only28
- Choose the Fat Burn HRT Program28
- Enter Target Heart Rate28
- Choose Program Time29
- Warm-Up Mode30
- Program Mode30
- Cool-Down Mode31
- Ending the Program31
- Heart Rate Training - Speed Only32
- Choose the Speed Training HRT Program32
- Choose Interval Work Time33
- Choose Interval Rest Time34
- Heart Rate Training - Endurance37
- Elevation and Speed37
- Choose the Endurance HRT Program37
Heart Rate Training39
- General Heart Rate Training Recommendations42
- Exercise Intensity42
- Target Heart Rate42
- Notes for Your Heart Rate Training Programs43
Rate of Perceived Exertion43
- Using the Wireless Chest Transmitter44
- Programming a Program45
- Enter Program Time45
Custom Programs45
- Enter Segment Speed46
- Enter Segment Elevation46
- Saving Segment Data47
- Beginning Workout47
- Default Weight49
- Accumulated Time49
- Units49
User Engineering Mode49
- Accumulated Distance50
- Deck Lubrication Message50
- Clean Treadmill Message50
- Check Motor Brushes Message50
- Auto-Calibration51
- Exit User Engineering Mode51
Troubleshooting52
- Common Treadmill Questions54
- Centering the Belt55
Tensioning the Belt55
- Deck Waxing56
- Cleaning Treadmill56
- Quarterly Inspection56
Preventive Maintenance56
Commercial Warranty60
- Achieving Your Fitness Goals62
- Track Your Progress62
Developing a Fitness Program62
Exercise Guidelines63
Strength Training64
Balanced Fitness64
Stretching65

Other manuals for Vision Fitness T9700HRT

Calibration Guide2 pages

Assembly Guide2 pages

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Vision Fitness T9700HRT Specifications

General

Brand	Vision Fitness
Model	T9700HRT
Category	Treadmill
Language	English

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