Operating techniques
Whole body vibrations 83
Back pain associated with whole-body vibrations may be caused
by other risk factors.
The following guidelines can be effective to minimise risks of back
pains:
– Adjust the seat and controls to achieve good posture.
– Adjust the mirrors to minimise twisted posture.
– Provide breaks to reduce long periods of sitting.
– Avoid jumping down from the machine.
– Maintain reasonable weight and physical condition.
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