IMPORTANT SAFETY INSTRUCTIONS
SAVE THESE INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THIS EXERCISE EQUIPMENT.
* Keep children off your bike at all times.
* When the bike is in use, young childred and pets should be kept at least 10 feet away.
* Use this bike only for its intended use as described in the manual.
* Keep your hands away from all moving parts, Never turn the pedal crank arms by hand.
* Do not remove your feet from the pedals while they are in motion.
* After exercising, push down on the tension knob or turn the tension knob in a clockwise
direction to slow the flywheel down and decrease the potential for injury.
* Do not dismount the bike until both the pedals and flywheel have come to a complete
stop.
* Do not attempt to use this bike at high speeds or in standing positions until you have
practiced and are comfortable at lower speeds.
* Rotate the tension konb clockwise to add resistance to the flywheel prior to standing
on the pedals.
* Do not use without proper footwear.
To assure that the safety level of this bike is maintained, examine components for wear
and tear on a regular basis. Components that are worn excessively or inoperable should
be replaced immediately or the bike should be put out of use until it is repaired.
Caution:
if you experience chest pains, nausea, dizziness or shortness of breath, stop exercising
immediately and consult your physician before continuing.
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