Place juice in a blender or sealable container. Blend or
shake. Serve immediately.
Nutritional information per 6-ounce serving:
Calories 262 (8% from fat) • carb. 38g • pro. 15g • fat 2g • sat. fat 0g
• chol. 0mg • sod. 4mg • calc. 356mg • fiber 7g
Notable nutrients:
Vitamin A 6171 IU • Vitamin C 156mg • potassium 557mg
DETOX EXPRESS
This purifying drink is a delicious and zesty cooler.
Makes two 8-ounce servings
1
⁄2 lemon peeled
1 cucumber (peeled if waxy)
1 medium apple
1 2-inch piece of ginger
2 medium carrots
Put the lemon and cucumber through the Juicerator
®
at
low speed. Turn to high and juice the apple, ginger, and
carrots. Serve immediately.
Nutritional information per 8-ounce serving:
Calories 117 (6% from fat) • carb. 28g • pro. 3g • fat 1g • sat. fat 0g
• chol. 0mg • sod. 32mg • calc. 57mg • fiber 6g
Notable nutrients:
Vitamin A 20628 IU • Vitamin C 31mg • potassium 682mg • iron
1mg
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