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Weider 831.15973 - Weight Resistance Chart

Weider 831.15973
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The threaded ends on the Press Cable (72) and theAb
Cable (74) that are attached to the weightstacks can also
be used to tightenthe cables.
To tightenthe Ab Cable (74), remove the =U"-Bracket (97)
from the ShortWeight Tube (17) by removingthe 5/16" x
1 3/4" Bolt (96) and the 5/16" Nylon Locknut(64).
Tightenthe 1/4" Nylon Locknut(68) at the end of the Ab
Cable (74) as far as it will go. Then re-attach the =U"-
Bracket (97).
The Press Cable (72) can be tightened the same way.
When you are tighteningthe cables, take notethat they
are linked intotwo distinctgroups. The ButterflyCable
(73), theAb Cable (74), and the Low PulleyCable (75)
are all connectedto the small weight stack.All three
cables willbe tightened by tightening the Ab Cable (74)
as describedabove or by using theAdjustable Pulley
Plates (23) as describedon the previouspage.
The Press Cable (72) is the only cable attached to the
large weight stack. It mustbe tightenedby usingthe
methoddescribed above or by movingthe "V"-Pulleys as
describedon the previouspage.
The chart belowshows the approximateweight resistanceat each exercise station."Top" refers tothe 6 lb.top
weight;the other numbers refer to the 12.5 lb.weight plates. Note: The actual resistance at each station may
vary due to differences in individual weight plates as well as friction between the cables, pulleys, and
weight guides.
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