10
ATTACHING WEIGHTS TO THE WEIGHT CAR-
RIAGE AND LEG LEVER
To use the Lat Tower (11) or the Leg Lever (9), slide
the desired amount of weight (not included) onto the
indicated weight tubes. Secure the weights onto the
Weight Carriage (12) with the two Weight Clips (50).
WARNING:Do not place more
than 50 pounds on the Leg Lever (9), or more
than 110 pounds on the Weight Carriage (12).
12
50
50
11
9
Weight
Tube
Weight
Tube
ADJUSTING THE WEIGHT RESTS
To change the height of the Weight Rests (6), first
remove your barbell (not included) from the
Weight Rests. Remove the 54mm Adjustment Knobs
(27) from both Uprights (4, 5). Position the Weight
Rests at the desired height and align the holes in the
Weight Rests and the Uprights. Secure the Weight
Rests with the Adjustment Knobs. Make sure that
you fully tighten the Adjustment Knobs.
WARNING:
The Adjustment Knob
(27) must be inserted through both the Weight
Rest (6) and the Upright (4, 5), and be firmly
tightened. Always set both Weight Rests at
the same height. Never tighten a Knob into an
Upright before inserting the Weight Rest.
6
6
5
4
27
ATTACHING THE CURL POST OR LAT TOWER
For some exercises, the Curl Post (13) must be
attached to the weight bench. Insert the Curl Post into
the Front Leg (2). Align the holes in the Front Leg and
the Curl Post and secure the Curl Post with the
44mm Adjustment Knob (34). Make sure that you
fully tighten the Knob.
For other exercises, the Lat Tower (11) must be
attached to the weight bench. Insert the Lat Tower
into the Front Leg (2). Align the holes in the Front Leg
and the Lat Tower and secure the Lat Tower with the
44mm Adjustment Knob (34). Make sure that you
fully tighten the Adjustment Knob.
34
13
11
2
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