11
15
51
17
16
6
6
9
FOLDING THE BACKREST
To perform squat exercises, you will need to fold the
Backrest (15) to the upright position.
To fold the Backrest (15), lift and pull it forward as far
as it will go. It will be held in place by its own weight.
STORING THE CURL PAD
When the Curl Pad (17) is not in use, it can be stored
in the Storage Tube (51). However, for some exercis-
es, the Curl Pad should be stored away from the
weight bench so it does not interfere with the exer-
cise.
WARNING:Always fold the
Backrest (15) out of the way when performing
squat exercises. Do not sit on the Seat (16)
when the Backrest is folded.
Always place 50 pounds on the Leg Lever (9)
to balance the weight bench when performing
squat exercises.
Do not stand with your back to the weight
bench when performing squat exercises. You
should be able to see the Weight Rests (6)
while exercising so that you can safely return
the barbell when you finish the exercise.
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