8 9
11. Lubricate an M10 x 73mm Bolt (41). Attach the Leg
Lever (3) to the bracket on the Front Leg (4) with the
Bolt and an M10 Nylon Locknut (49).
Attach the Leg Lever Lock (2) to the Front Leg (4)
with an M8 x 60mm Bolt (38), an M8 Washer (21), and
an M8 Nylon Locknut (40).
Do not overtighten the
Nylon Locknut. The Leg Lever Lock must be easy
to turn.
11
12. Press two 3/4” Round Inner Caps (31) into each of
the three Pad Tubes (16, 17).
Insert a Short Pad Tube (17) into each of the holes in
the Leg Lever (3).
Insert the Long Pad T
ube (16) into the upper set of
holes in the Front Leg (4).
Slide a Foam Pad (18) onto each side of each Pad
Tube (16, 17).
12
10. Press a 1 1/2” Square Inner Cap (33) into each end
of the Leg Lever (3).
Press a 1” Round Inner Cap (30) into each end of the
weight tube on the Leg Lever (3).
10
30
33
49
3
18
31
31
18
31
17
18
18
17
31
16
3
3
Weight Tube
33
41
4
21
2
38
40
4
30
Lubricate
9.
Attach the Seat (22) to the Seat Brackets (1, 19) with
four M6 x 16mm Bolts (45). Note:
Make sure the
narrow end of the Seat is pointing towards the
Backrest (23).
T
ighten the M10 x 65mm Bolt (15) and the M10
Nylon Locknut (49) used in step 7.
9
45
45
5
22
19
23
1
7. Identify the Left and Right Seat Brackets (1, 19);
orient them as shown.
Lubricate an M10 x 175mm Bolt (43). Slide the Bolt
through an M10 W
asher (37), the Left Backrest Tube
(13), the indicated hole in the Left Seat Bracket (1),
and a Plastic Spacer (20). Next, insert the Bolt
through the Bench Frame (5). Slide another Plastic
Spacer, the Right Seat Bracket (19), the Right
Backrest Tube (14), and another M10 Washer onto
the Bolt. Secure the Bolt with an M10 Nylon Locknut
(49).
Do not overtighten the Nylon Locknut (49). You
must be able to freely pivot the Backrest Tubes
(13, 14) and Seat Brackets (1, 19).
Secure the Seat Brackets (1, 19) to the Bench Frame
(5) with an M10 x 65mm Bolt (15) and an M10 Nylon
Locknut (49). Do not tighten the Nylon Locknut
until step 9 is completed.
8. Attach the Backrest (23) to the Backrest Tubes (13,
14) with four M6 Washers (36) and four M6 x 40mm
Bolts (44).
Make sure that the Backrest is oriented
as shown.
7
8
43
13
5
49
15
37
Lubricate
37
49
14
44
44
23
36
13
14
20
1
19
13. Attach the Curl Pad (24) to the Curl Post (10) with
two M6 x 16mm Bolts (45).
13
24
10
45
14. Make sure all parts are properly tightened before
you use the weight bench. The use of all remain-
ing parts will be explained in
Adjusting the
W
eight Bench, starting on page 10.