To Next PageTo Next Page
Need help?Do you have a question about the Weider WESY78732 and is the answer not in the manual?
General| Type | Home Gym |
|---|---|
| Brand | Weider |
| Model | WESY78732 |
| Butterfly | Yes |
| Lat Pulldown | Yes |
| Low Pulley | Yes |
| Press Arm | Yes |
| Leg Developer | Yes |
| Weight Capacity | 300 lbs |
| Material | Steel |
| Color | Black |
Tips for a smoother assembly process.
How to attach and use high pulleys.
Instructions for using the leg lever for exercises.
Connecting various accessories like lat bar and handles.
How to attach the curl pad to the unit.
Connecting the curl bar for exercises.
How to adjust the squat arm position.
Steps to attach the squat station.
How to adjust the backrest for different positions.
How to adjust the seat position.
Instructions for storing the equipment.
Overview of the console features and display.
How to connect the power transformer.
Steps for operating the console in manual mode.
How to select and use workout programs.
How to clean bar guides to prevent noise.
How to adjust resistance and troubleshoot issues.
Procedure to reset and recalibrate the console.
Explains muscle building, toning, weight loss, and cross training.
Advice on tailoring the program to individual needs.
Importance and method of warming up before exercise.
Guidance on structuring workouts and exercise selection.
Importance of proper form for effective and safe exercise.
Importance and method of cooling down after exercise.
Tips for maintaining motivation and tracking progress.
Visual reference of muscle groups.
