Need help?Do you have a question about the Weight Watchers SmartPoints and is the answer not in the manual?
General| Output | SmartPoints value |
|---|---|
| Purpose | To calculate SmartPoints values for foods based on nutritional content |
| Inputs | Calories, saturated fat, sugar, protein |
| Algorithm | Proprietary formula based on nutritional values |
| Usage | Used by Weight Watchers members to track food intake |
Details the purpose of each key on the SmartPoints Calculator.
Guides users on how to calculate SmartPoints for food using nutrition data.
Steps for inputting age, gender, height, weight, and goals for personalization.
Instructions on how to reset all data or change specific personal details.
Steps to change your Daily Target and Weekly Allowance after initial setup.
How to subtract calculated or known food SmartPoints values from your daily target.
How to view remaining daily points and used weekly allowance.
Steps to begin tracking for a new day or a new week.
Prompts for weight updates and choosing to lose or maintain weight.
How to track specific foods on "Simply Filling" days.
Tips for keypad use, personalization, battery preservation, and reset procedure.
To Next Page
