Weight Watchers PointsPlus User Manual

If you are dissatisfied with your purchase for any reason, please return
it to a meeting location for an exchange or refund by mail. If you
made your purchase online, please contact customer service at
store@weightwatchers.com for a return authorization number.
If you have any questions or need help with your PointsPlus
Calculator, please contact: Weight Watchers International, Inc.,
Corporate Affairs Department, 300 Jericho Quadrangle, Jericho,
New York 11753.
PointsPlus
TM
Calculator
User Guide
WEIGHT WATCHERS is the registered trademark of Weight Watchers
International, Inc. The PointsPlus Weight Loss System, trademark and formula
are proprietary to Weight Watchers International, Inc. Patent pending.
Printed in China
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Weight Watchers PointsPlus Specifications

General

Brand	Weight Watchers
Model	PointsPlus
Category	Calculator
Language	English

Summary

START CALCULATING PointsPlus™ VALUES

Calculate PointsPlus Value for Food

Enter nutritional data like protein, carbs, and fat to calculate a food's PointsPlus value.

ENTER YOUR PERSONAL INFORMATION

Set Up Personal Details (Age, Gender, Height, Weight)

Input age, gender, height, and weight to personalize the calculator's functions.

Set Weight Goal (Lose or Maintain)

Choose whether to lose or maintain weight to set your daily PointsPlus target.

Adjust Extra PointsPlus Values

CHANGE YOUR PERSONAL INFORMATION

View and Reset Personal Data

Modify Specific Personal Data (Age, Height, Weight)

TRACK YOUR DAILY PointsPlus™ VALUES

Use Calculated Values for Tracking

Subtract calculated PointsPlus values from your daily target after using the calculator.

Track Partial Servings

Use the divide function to track PointsPlus values for portions less than a full serving.

Use Known Values for Tracking

Enter pre-determined PointsPlus values for foods into your daily tracking.

VIEWING YOUR DAILY TARGET AND WEEKLY ALLOWANCE

Check Daily PointsPlus Balance

Check Weekly PointsPlus Allowance

STARTING A NEW TRACKING PERIOD

Start a New Day

Start a New Week