Weslo Aero A6 User Manual

CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
Model No. WLEMEX09830
Serial No. __________________
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
08457 089 009
USER’S MANUAL

Weslo Aero A6 Specifications

General

Brand	Weslo
Model	Aero A6
Category	Exercise Bike
Language	English

Summary

Important Precautions

Before You Begin

Assembly

How to Use the Exercise Cycle

How to Adjust the Seat

Guides on adjusting the seat height for proper pedaling posture.

How to Adjust the Pedalling Resistance

Instructions on how to change the resistance level using the knob.

Battery Installation

Instructions for installing the console battery, referencing assembly.

How to Operate the Console

Maintenance

Conditioning Guidelines

Exercise Intensity

Explains how to find the proper heart rate for fat burning and aerobic exercise.

Fat Burning

Guidance on exercising at a low intensity for sustained periods to burn fat.

Aerobic Exercise

Guidance on exercising to strengthen the cardiovascular system.

How to Measure Your Heart Rate

Step-by-step method to measure heart rate during exercise.

Workout Guidelines

Outlines the three essential parts of a workout: warm-up, training, cool-down.

Exercise Frequency

Recommendations on workout frequency to maintain or improve fitness.

Part List

Exploded Drawing

Ordering Replacement Parts