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Weslo Pro 11.2x Bike User Manual

Weslo Pro 11.2x Bike
24 pages
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. WLEX31812.0
Serial No.
3#$4"'45"'6"#$%&'/)*+"#'$/'45"'67%-"'
%+89"'18#'#"1"#"/-":
QUESTIONS?
;1'<8)'5%9"'=)"64$8/6>'8#'$1'7%#46'
%#"'0%*%?"0'8#'*$66$/?>'DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.]Fri. 6 a.m.]6 p.m. MT
Sat. 8 a.m.]4 p.m. MT
ON THE WEB:
www.wesloservice.com
USER`S MANUAL
www.weslo.com

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Questions and Answers:

Weslo Pro 11.2x Bike Specifications

General IconGeneral
BrandWeslo
ModelPro 11.2x Bike
CategoryExercise Bike
LanguageEnglish

Summary

Customer Support and Contact

Contacting Customer Care

Contact customer care for questions or issues; do not contact the store. Register product for warranty.

Important Safety Warning

Read Manual Before Use

Emphasizes reading all precautions and instructions before operating the equipment for safety.

Warning Decal Placement

Decal Location Guidance

Illustrates where warning decals should be placed and how to request replacements if missing or illegible.

Important Safety Precautions

User Responsibility and Health

Owner must inform users of precautions. Consult physician before starting exercise, especially if over 35.

Proper Usage and Environment

Use only as described, for home use, indoors, away from moisture, and on a level surface with clearance.

Maintenance and General Safety

Inspect parts regularly, keep children/pets away, wear appropriate clothing, and adhere to weight limits.

Heart Rate Monitor and Pedaling Safety

Heart rate monitor is an aid. Pedals continue to spin; stop if faint or in pain. Avoid overexertion.

Before You Begin

Product Introduction and Dimensions

Welcome to the exercise bike, outlining benefits and providing dimensions for placement.

Identify Bike Components

Diagram showing and labeling the main parts of the exercise bike for user familiarity.

Part Identification Chart

Hardware and Small Parts

Lists and illustrates small parts and hardware needed for assembly, including key numbers and quantities.

Assembly Instructions

Assembly Preparation and Tools

Guidelines for assembly, including service options, video resources, required tools, and part identification.

Attach Stabilizers

Steps for attaching the front and rear stabilizers to the main frame using specified screws.

Seat Assembly

Assemble Seat Components

Instructions for assembling the seat carriage, backrest frame, and seat frame components.

Attach Seat Carriage and Bumper

Slide seat carriage onto the carriage rail and attach the carriage bumper to the underside of the rail.

Carriage Rail and Backrest Attachment

Mount Carriage Rail and Shield

Slide carriage rail onto frame, ensure rear stabilizer touches floor, attach stabilizer shield.

Attach Backrest

Orient and attach the backrest to the backrest frame using the specified M6 screws.

Upright and Shield Cover Installation

Attach Upright and Route Wires

Attach the upright to the frame and route the main wire through it using a wire tie.

Install Shield Cover

Orient and install the shield cover onto the upright and connect it to the left and right shields.

Console Plate and Handlebar Assembly

Connect Console Plate and Handlebar

Connect console plate and handlebar, route pulse wire, and attach securely, avoiding pinching wires.

Console Battery and Power

Install batteries in the console and learn about optional power adapters. Avoid cold temperatures before battery insertion.

Final Console and Pedal Assembly

Connect Console Wires

Connect the console to the main wire and pulse wire, securing excess wire and attaching the console.

Install Pedals and Straps

Firmly tighten the pedals into the crank and adjust the pedal straps for a secure fit.

Final Assembly Check

Ensure all parts are properly tightened before use. Note that extra parts may be left over.

Using the Exercise Bike

Adjusting Seat Carriage

Loosen the adjustment knob, move the seat carriage forward or backward, and retighten the knob.

Leveling the Bike

Turn leveling caps on the rear stabilizer to eliminate rocking motion if the bike is slightly unstable.

Adjusting Pedal Straps

Pull pedal strap ends off tabs, adjust to desired position, and press ends back onto tabs.

Console Overview and Features

Console Button Layout

Diagram identifying console buttons like On/Reset, Volume, Display Mode, Resistance, and Apps.

Console Functionality

Explains manual mode, preset workouts, heart rate monitoring, and MP3/CD player sound system connectivity.

Console Setup Notes

Ensure batteries are installed and remove protective plastic from the display before using the console.

Manual Mode Operation

Starting Manual Mode

Turn on the console by pressing a button or pedaling. Manual mode is usually selected automatically.

Pedaling and Resistance Control

Pedal and use resistance buttons to adjust intensity. Note a slight delay for resistance changes.

Understanding Display Information

Explains display modes for Calories, Distance, Profile, Pulse, Speed, Time, and Track.

Resetting and Volume Control

Use On/Reset button to clear display and Volume buttons to adjust audio levels.

Preset Workout Operation

Selecting and Starting Workouts

Select a preset workout by pressing App buttons. Begin pedaling to start the programmed workout.

Monitoring Workout Progress

The console shows workout profile, current segment, resistance level, and alerts for segment changes.

Measuring Heart Rate

Hold handgrip contacts with clean, still hands for accurate heart rate readings. Clean contacts gently.

Automatic Pause and Shutdown

Console pauses if pedaling stops briefly, and turns off if pedaling stops for several minutes.

Workout Adjustments and Sound System

Goal Speed and Manual Resistance

Maintain goal speed, override resistance manually if needed. Workout pauses if pedaling stops.

Using the Sound System

Connect MP3/CD player via audio cable and control volume using console or player controls.

FCC Compliance Information

Regulatory Compliance

Equipment tested to comply with FCC limits for Class B digital devices to provide protection against interference.

Shielded Cables

Use only shielded interface cables for continued compliance. Unauthorized modifications void user authority.

Maintenance and Troubleshooting

General Maintenance and Cleaning

Regularly inspect and tighten parts. Clean with a damp cloth and mild soap, keeping liquids away from console.

Console Troubleshooting

Most console issues stem from low batteries. Address heart rate monitor issues by checking step 5.

Adjusting the Reed Switch

Guide to adjusting the reed switch by loosening, moving, and retightening a screw for correct feedback.

Drive Belt Adjustment

Adjusting Drive Belt Tension

Procedure to adjust drive belt tension by removing parts and adjusting locknuts and screws to fix pedal slip.

Exercise Guidelines and Intensity

Physician Consultation

Consult physician before exercise, especially if over 35 or with pre-existing health conditions.

Exercise Intensity and Training Zones

Use heart rate chart to find training zones for fat burning and aerobic exercise. Pace yourself.

Workout Structure and Frequency

Follow warm-up, training, and cool-down routines. Aim for three workouts per week for maintenance.

Suggested Stretches

Stretching Techniques

Illustrates and describes correct form for basic stretches: Toe Touch, Hamstring, Calf, Quadriceps, Inner Thigh.

Part List

Component Identification

Detailed list of all parts with key numbers, descriptions, and quantities required for the exercise bike.

Exploded Drawing

Visual Assembly Breakdown

An exploded view diagram showing how all parts of the exercise bike fit together, referencing part numbers.

Ordering Replacement Parts

Information for Ordering Parts

Provide model number, serial number, product name, and part key number/description when ordering.

Limited Warranty Information

Warranty Registration and Coverage

Register product within 30 days. Frame warranted for 5 years, parts/labor for 90 days.

Warranty Exclusions and Limitations

Details conditions that void warranty (e.g., misuse, commercial use) and limitations on damages.

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