EasyManua.ls Logo

Weslo Pursuit R 60 Bike User Manual

Weslo Pursuit R 60 Bike
16 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
Model No. WLEVEX1216.0
Serial No.
www.iconeurope.com
Visit our website at
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
08457 089 009
USER’S MANUAL

Other manuals for Weslo Pursuit R 60 Bike

Question and Answer IconNeed help?

Do you have a question about the Weslo Pursuit R 60 Bike and is the answer not in the manual?

Weslo Pursuit R 60 Bike Specifications

General IconGeneral
Resistance Levels8
Resistance TypeMagnetic
DisplayLCD
Weight Capacity250 lbs
Max User Weight250 lbs
Warranty90 days
Heart Rate MonitoringYes
Programs6
TypeRecumbent Bike
Heart Rate MonitorPulse Sensors

Summary

Contact Information and Support

Questions and Support

Contact details for manufacturer support regarding questions or missing parts.

Important Safety Precautions

General User Instructions

Read manual, use as described, owner responsibility for informing users.

Usage Environment and Restrictions

Home use only, keep indoors, level surface, sufficient clearance.

Weight Limit and Attire

Maximum user weight is 115 kg (250 lbs); wear appropriate clothing and shoes.

Health and Operation Warnings

Consult physician, heed pulse sensor limits, maintain posture, stop if dizzy.

Before You Begin

Product Introduction

Welcome to the WESLO PURSUIT R 60; benefits of exercise cycle.

Familiarize with Parts

Identify labeled parts before proceeding with operation.

Key Warnings

Summarizes critical warnings including misuse, children, and weight.

Assembly Instructions

Preparation and Tools

Assembly requires two persons; gather included tools and adjustable spanner.

Attaching Stabilizers

Step-by-step guide for attaching rear and front stabilizers to the frame.

Installing Seat Assembly

Instructions for attaching the seat and adjusting the seat post and knob.

Connecting Upright and Cables

Guide for connecting wire harnesses, resistance cable, and securing the upright.

Console and Handlebar Setup

Installing batteries, connecting console wires, and attaching the handlebar.

Pedal Installation

Properly tightening the left and right pedals for optimal performance.

Operating the Exercise Cycle

Adjusting Seat Position

How to adjust seat height, forward/backward position using knobs.

Adjusting Pedaling Resistance

Instructions for increasing or decreasing resistance using the control.

Adjusting Handlebar Position

How to pivot and secure the handlebar to the desired position.

Adjusting Pedal Straps

Steps to adjust the pedal straps for a secure fit.

Console Features and Operation

Console Display Modes

Explanation of SCAN, Time, Speed, Distance, Calorie, and Pulse modes.

Setting Workout Goals

How to set time, distance, or calorie goals using console buttons.

Selecting Display Modes

How to cycle through display modes like SCAN, Time, Speed, Distance, Calorie.

Measuring Heart Rate

Proper hand placement on sensors for accurate heart rate detection.

Console Auto-Off Feature

The console automatically turns off after a period of inactivity.

Maintenance and Troubleshooting

General Maintenance

Regularly inspect and tighten parts; clean with damp cloth and mild detergent.

Console Care

Keep liquids away from console and avoid direct sunlight to prevent damage.

Battery Replacement

Replace batteries when console display dims; refer to assembly step 5.

Conditioning Guidelines

Exercise Intensity and Heart Rate Zones

Using heart rate zones for fat burning and aerobic exercise.

Fat Burning Techniques

Exercise at low intensity for sustained periods for effective fat burning.

Aerobic Exercise Benefits

Strengthens cardiovascular system by increasing oxygen demand.

Workout Structure

Includes warm-up, training zone exercise, and cool-down for each workout.

Exercise Frequency

Recommends three workouts per week with rest days, increasing to five.

Suggested Stretches

Toe Touch Stretch

Stretches hamstrings, back of knees, and back.

Hamstring Stretch

Stretches hamstrings, lower back, and groin.

Calf/Achilles Stretch

Stretches calves, achilles tendons, and ankles.

Quadriceps Stretch

Stretches quadriceps and hip muscles.

Inner Thigh Stretch

Stretches quadriceps and hip muscles.

Part List and Exploded Drawing

Detailed Part Identification

List of all parts with key numbers, quantities, and descriptions.

Exploded View Diagram

Visual representation of all parts and their assembly order.

Ordering Replacement Parts

Contacting Customer Service

Information on how to order replacement parts via phone or mail.

Required Information for Orders

Details needed for ordering: Model, Serial, Name, Key Number, Description.

Related product manuals