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General| Maximum Speed | 10 mph |
|---|---|
| User Weight Capacity | 250 lbs |
| Folding | Yes |
| Display | LCD |
| Running Area | 50 x 16 inches |
| Programs | 6 |
| Speed Range | 0-10 mph |
| Heart Rate Monitoring | Pulse sensors |
Provides the toll-free number for customer assistance and operating hours.
Essential warnings and guidelines to reduce the risk of injury, fire, and electric shock.
Introduces the treadmill and identifies key components with a diagram.
Detailed steps required to assemble the treadmill correctly and safely.
Instructions on how to properly plug in the power cord, including surge protector usage.
Guide on how to install batteries in the console for power.
How to insert the key, reset controls, and start the walking belt.
Instructions on how to use the pulse sensor to monitor heart rate during exercise.
How to change the treadmill's incline using the foot incline knob.
Procedure to switch between metric and imperial units for speed and distance.
Steps to safely fold the treadmill into its storage position.
Instructions on how to safely move the folded treadmill.
Solutions for problems like the treadmill not turning on or turning off during use.
Addresses console display errors, slow walking belt, and off-center belt alignment.
Explains how to use heart rate to achieve fat burning and aerobic exercise goals.
Outlines warm-up, training zones, cool-down, and recommended exercise frequency.
Demonstrates basic stretches for improving flexibility and preventing post-exercise issues.
