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INTRODUCTION
Welcome to WHOOP.
WHOOP is committed to unlocking
human performance. Designed for
the 24-hour performance lifestyle, the
award-winning WHOOP Strap 2.0 is
worn by the most elite athletes in the
world to positively change behavior,
provide actionable recommendations
and avoid overtraining.
WHOOP provides a continuous and
personalized understanding of Strain,
Recovery, and Sleep to balance
training, reduce injuries, and predict
performance.
Welcome to the Performance Lifestyle.