7
Positioning the WHOOP Strap
The WHOOP Strap should be placed on
the wrist, about 1 cm above the bone of
your wrist.
The WHOOP Strap should be snug, but
not too tight - just tight enough to ensure
the sensors make solid contact with your
skin and do not allow ambient light into
the sensor. As a good rule of thumb, you
should be able to slide no more than your
pinky finger under the strap.
THE WHOOP STRAP