18
ERG600W Rower
Operation of Your Console
1. Install 2 AA batteries (included) and computer will beep for 2 seconds (Fig.1). Then, the
computer will enter into the CLOCK & CALENDAR MODE (Fig.2).
2. The CLOCK will ash. Press UP / DOWN to set the hour. Press ENTER to conrm.
Press UP / DOWN to set the minutes. Press ENTER to conrm.
Continue to set up YEAR (in the STROKES window); MONTH (in the CALORIES
window); DAY (in the PULSE window) by pressing UP or DOWN. Each time, press
ENTER to conrm.
After you conrm all values, ALARM will blink. To skip setting up an alarm, press ENTER.
To set up an alarm, press the UP KEY to turn on ALARM. An arrow will appear next to
ALARM. Press ENTER. CLOCK window will ash. Press UP or DOWN to set the alarm
time. Press ENTER to conrm.
Computer will then go into the SPORT screen (Fig.3).
3. When you enter into the SPORT screen, MANUAL and RACE will blink. Press UP or
DOWN to select MANUAL or RACE. Press ENTER to conrm your selection.
Fig. 1 Fig. 2
Fig. 3 Fig. 4