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Xterra ERG700 ROWER User Manual

Xterra ERG700 ROWER
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ERG700 Rower
9
The distance will be accumulated for each workout mode.
When the distance is set to count down, it shows the remaining distance.
Heart Rate
The heart rate range is 40~220 bpm
When the heart rate signal is detected, the small dot at lower right corner of the heart rate
window will be blinking together with heart rate value showing.
When there is no heart rate signal detected, the heart rate window shows nothing.
Calories
The calorie window shows the value of calories burned.
The calorie range is 0~999.
The calorie value is based on built in estimates of the average user and may not reect
accuracy. To have a more accurate basis of caloric burn - please contact your physician
and they can assist you.
Watts
The Watts window shows Watt value for each stroke.
The Watt range is 0 ~ 2000.
When the numbers show over 999 (four digits), the display uses a decimal to show in
thousands. E.g. 1000 shows as 1.00, 1240 reads as 1.24, 1250 as 1.25, 2000 as 2.00,
etc.
Level
The level window shows the current resistance level.
The level range is 1~16
Level 1 and 2 would light the rst dot, level 3 and 4 would light the second dot, etc.
500M/Time
Only workout modes of Manual, Distance, Time and Calorie are with this display function.
For Manual workout mode as an example: When the console starts, Matrix in the middle
of LCD will show the wave pattern then switch to 500M/TIME 00:00 across center display
after 5 seconds then switch again back to the wave pattern after another 5 seconds and
continue to repeat the cycle. This is the function of SCAN.
The console goes directly into SCAN mode after start. If MODE button is pressed, it shows
the wave pattern. Pressing the MODE button again, it displays 500M/TIME and repeat
again by pressing “MODE” button it goes back with “SCAN” function (recyclable).
RESET: Press and hold this button for 2 seconds to reset all of the value to Zero.
UP:Increase the setting value of the following functions.
TIME, COUNT, DISTANCE, CALORIES, and PULSE.
DOWN: Decrease the setting value of the following functions.
TIME, COUNT, DISTANCE, CALORIES, and PULSE.

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Xterra ERG700 ROWER Specifications

General IconGeneral
BrandXterra
ModelERG700 ROWER
CategoryFitness Equipment
LanguageEnglish

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