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Specific safety guidelines for operating fitness equipment, including clearances and proper use.
Detailed instructions on how to properly ground the treadmill to prevent electric shock.
Explanation of the safety tether cord's function and how to use it for safe operation.
Initial steps to power on the treadmill and prepare it for operation.
How to quickly start and adjust speed and incline on the treadmill console.
Understanding how to pause, stop, and reset the treadmill during a workout.
How to use pulse grip sensors for heart rate monitoring during workouts.
How to choose and start a factory preset workout program on the console.
Instructions for creating and customizing personal workout programs.
Steps to choose between Weight Control (HR-1) and Cardiovascular (HR-2) programs.
Properly wearing the chest strap for accurate heart rate signal transmission.
Solutions for common problems like display issues, belt movement, and motor response.
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