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York Fitness t13i User Manual

York Fitness t13i
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owners manual
treadmill
08/11/2009
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York Fitness t13i Specifications

General IconGeneral
Motor Power2.5 HP
Running Surface120 x 40 cm
Max User Weight120 kg
FoldableYes
DisplayLCD
Programs12
Incline Levels12 levels
Heart Rate MonitoringHand Grip Sensors

Summary

Safety Information

Safety Standards

Details the safety certifications and compliance of the treadmill with EU directives and EN standards.

Care & Maintenance

Customer Support

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Assembly Instructions

Before You Start Assembly

Preparation steps for assembling the treadmill, including work area, assistance, and unpacking.

Fix the Uprights in Place

Instructions for securely attaching the upright posts to the treadmill base using bolts and washers.

Attach the Handlebar

Guidance on how to correctly position and attach the handlebar to the top of the uprights.

Attach Base Frame Covers

Steps for securing the base frame covers, ensuring all underlying screws are tightened first.

Attach Magazine Rack and Bottle Holders

Instructions for attaching the magazine rack and bottle holders to the console area.

Final Checks Before Power Up

Essential checks to perform after assembly, ensuring all parts are tight and the treadmill is on a level surface.

Powering Up the Treadmill

Steps for connecting the power cable, switching on the treadmill, and attaching the safety key.

User Instructions

Quick Start Guide

Basic steps to begin using the treadmill, including power, safety key, and speed/incline adjustment.

Console Display and Feedback

Explanation of the console's display modes (SCAN, TIME, DIST, CAL, SPEED, PULSE) and their readings.

Button Functions Overview

Details the purpose and operation of each button on the console for pre-workout and during-workout use.

Using Workout Programs

Guide to using manual, target (time, distance, calories), and pre-set programs for structured workouts.

Exercising with Your Treadmill

Starting Your Workout

Procedure for beginning a workout session, including warm-up, getting on the treadmill, and initial steps.

Correct Running Form

Guidelines on maintaining proper posture and body alignment while running on the treadmill.

Heart Rate Training

Information on using heart rate to guide workout intensity for different fitness goals (health, weight loss, fitness).

Workout Duration Guidelines

Advice on how long to exercise based on fitness level, recommending gradual progression and avoiding exhaustion.

Calculating Target Heart Rate

Method for calculating maximum and target heart rates based on age for effective training.

Treadmill Features Explained

Fold-up and Fold-down Mechanism

Instructions for safely folding and unfolding the treadmill deck for storage and use.

Moving the Treadmill

Guidance on how to move the treadmill using its wheels, including safety precautions.

Monitoring Your Heart Rate

Explanation of how to use the built-in hand pulse sensors for heart rate monitoring.

Treadmill Care and Maintenance

Storage and Cleaning

Recommendations for storing the treadmill in a dry place and cleaning its surfaces with a damp cloth.

Lubrication Procedure

Importance of lubricating the running deck and instructions on frequency and method.

Adjusting Running Mat Tension

Steps to tighten the running mat if it becomes loose, with tips on correct tension.

Adjusting Running Mat Alignment

Guidance on correcting the running mat's alignment if it drifts to the sides of the deck.

Troubleshooting

Common Problems and Solutions

Table detailing common treadmill issues like not starting, slipping mat, noise, and inaccurate pulse.

Malfunctions and Error Messages

Explanation of console error codes (E1-E9) and general troubleshooting steps for faults.

Your Warranty Information

Warranty Terms and Conditions

Details the standard warranty period, coverage, exclusions, and procedures for claiming warranty service.

Exploded Diagram

Exploded Diagram of Treadmill

A visual breakdown of the treadmill components with numbered parts for identification.

Parts List

Detailed Parts List

Comprehensive list of all parts, including part numbers, material numbers, and descriptions.

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