ZEO SLEEP MANAGER - BEDSIDE - Setting Time and Using the Alarm; Setting Clock and Alarm Times; Operating the Alarm Functionality; Wearing the Zeo Headband Correctly

9
Wearing your Zeo Headband
Setclockme
• Press , then press so the hour ashes
• To change the hour, press or
• To set minutes, press then press
or
• When nished, press or
to return to the main screen
Acvateanddeacvatealarm
• Press , then press or
Setalarmme
• Press , then press so the alarm hour ashes
• To change the hour, press or
• To set minutes, press then press or
• When nished, press or
to return to the main screen
Turnalarmowhenringing
• Press , then press
Headband tips
To ensure an accurate recording of Time to Z, only put the
headband on when you are ready to turn o the lights.
If the headband falls o your head during the night, try
ghtening it the next night.
Use the so fabric tubes to provide extra comfort around
your ears.
With long hair, the headband should be worn under the hair,
or with a ponytail through the two straps.
Follow the arrows on the
screen to select
an opon or navigate
a menu.
If you have additional questions, visit www.myZeo.com
8
Seng Time And Using The Alarm
1. Put the headband on at a tight size
setting.
2. The gray pads should rest on the
center of your forehead. Make sure
not to trap any hair under the sensor.
3. Loosen the strap until you reach a comfortable and secure fit.
The headband doesn’t need to be extremely tight; just snug
enough to prevent the sensor from moving around
on your forehead.