5
4. Tips for accurate Measurements
Before measurement
1) Measure blood pressure at the same time each day; blood
pressure fluctuates throughout the day.
1) Relax for five to ten minutes before taking your measurement.
2) Sit in a relaxed position.
3) Properly secure the cuff on your arm as described above.
During the measurement
1) Do not talk.
2) Keep quiet and stay calm for the entire process.
3) Keep the cuff at heart level.
After the measurement
1) Do not become alarmed after each measurement result.
2) Consult your physician and avoid self-diagnosis.
Several factors that increase your blood pressure
Quick
movement
Sudden change
in ambient
temperature
Excitement
Alcohol or
smoking
Obesity
Lack of
sleep
For more details, please read the instruction manual
included in the package.
Copyright: A&D Company Limited, Tokyo, Japan
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