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General| Primary Function | Core strengthening |
|---|---|
| Targeted Muscle Groups | Abdominals, obliques |
| Features | Twisting motion |
| Material | Steel frame |
| Type | Abdominal Exercise Machine |
Ergonomic arm bars reduce stress on hands, wrists, elbows, shoulders, neck, and upper back.
Enhances fat-burning and muscle-toning benefits for the entire abdominal region.
Create realistic, attainable goals and write them down for motivation.
